YOUR TRANSFORMATION STARTS HERE

Size and Strength Program

  • This program was created as the result of eight years of trial and error between five varying workout styles and thousands and thousands of workouts. This program contains the top echelon workout split, training cues, and nutrition and supplement recommendations.

    You will get: 6 weeks of lifting routines, in depth training tips, sample grocery list, and supplement recommendations.

    This program can be yours for a one-time payment of $75.

  • If any questions or concerns arise during your time with the program, contact me via my instagram direct messages @ckisselc

My purpose

When it comes to confidence, physical appearance plays a big role. Men of all ages struggle with building their dream body, and I know exactly what it’s like. Whether you start as skinny, overweight, or just not sure where to start, my goal is to assist as many people as I can in achieving the body they aspire to have.